THE IRON NATION

  Hadi Choopan posted his physique update where he is looking to be in very good shape. This Olympia we haven't seen a lot from Hadi but he looks to be on track for the Olympia. Hadi is not the biggest body builder but he is the most conditioned athlete on the Olympia stage. It is going to be interesting to see whether he will be able to better his 3rd place finish or retain his 3rd place because there are a lot of new upcoming guys who will be trying to get into the top 3 like Nick Walker and Hunter Labrada. He did mention in the post that it was not recent but is definitely from this prep itself. If he was looking this way earlier itself, it goes to show that he is going to bring his trademark crazy conditioning. Hadi is already in the US prepping with his coach Hany Rambod. This year's Olympia is certainly going to be an interesting one as the line up is highly competitive. Do let me know in the comments where do you think Hadi will place in this years Olympia.

Nick Walker has posted his recent physique update going into the Olympia. In this update he is showing his upper body and especially his abdominal region. His waist is looking small compared to his huge size. His abs separation looks very deep as well as his condition looks to be on point. Nick Walker has been doing a great job at keeping his mid section in check and not letting it spill out or having a bubble gut. He does not have a very aesthetic looking mid section but he has great control over his mid section and even during the poses he does a good job of controlling it and making sure mid section looks tight. Talking about his overall physique he looks to be in great shape and there is no doubt that he is going to be in top 5 in the Olympia but will he able to get into the top 3 is not a certainty and will he able to get past Hunter Labrada, still remains to be seen. He has been posting updates where he looks huge and freaky. He did not compete this year including the Arnold Clas...