5 steps to get a greek god body

The greek god physique is one of the most wanted physiques. The greek gods had really good muscle devolopment , had chiseled abs , they were very lean and were all jacked up!! Greek god physique is one of the most attractive physiques. This physique makes you look good with your shirt on or with your shirt off. If even you want to get a greek god physique , then here are the 5 steps you need to follow to get a greek god physique.

1. Workout for symmetry: Working out for symmetry means training the body parts which you dont want to train. If one of your body part is under devoloped or not on par with your other body parts in terms of muscular development then it will steal the aesthetic look of your physique. Always remember that the greek gods had aesthetic and symmetrical physiques. So it is really important to have symmetrical physique if you want to look like a greek god.

2. Get a better diet: Diet plays a really important role as to how you look shirtless.

If you want to have good physique then you have to certainley improve your diet because what you eat is directly related to how you look. Start having a cleaner diet with adequate amount of protein required by your body as protein is the primary source of muscle building.

3. Get leaner : In order to have a greek god physique you must try and lean down because this is what makes your muscles look more defined and makes your abs visible . Low body fat means that the cuts in your body are more prominent. So you must try to include cardio in your workout program atleast 2 times a week in the begining and then vary according to your needs. 

4. Get rest : Eating right and good workout programs will not work until you give them enough time to recover. When you sleep is the time when your body actually grows . So it is vey important to sleep atleast 7 to 8 hours a day to get the desired results.

5. Consistency : Now this is the most important step to build a  greek god physique . You need to be consistent with your diet and workout program and follow them day in and day out in order to get the results. Building a physique requires a lot of time and patience . So if you want to achieve a greek god physique then be consistent with your diet and workout and you will see the results over time .

Here are the body measurements that one should aim to get a greek god physique: 

Waist = 43-46% of height

Shoulders = 1.618 × weight 

Arms = 50% of your waist 

Chest = 12" bigger than waist

Thighs = 0.75 × waist

Forearms = 0.85 × arms